2Unsweetened Baking Chocolate

Unsweetened baking chocolate is nothing but pure chocolate with no added sugar. It is used for making fudge, brownies and other chocolate recipes. This chocolat is made by crushing cocoa beans and removing the fat or cocoa butter. It has various health benefits which includes reducing inflammation, better blood flow, lowers blood pressure and improves cholesterol level. It is also a rich source of iron.

  • Per 100g of unsweetened baking chocolate has 17.4mg of iron. [3]